Ключевые слова: abdomen, abdominal, above, abs, activity, aerial, angle, asana, balance, beginner, boat, body, class, crunches, curl, easy, exercise, female, fit, fitness, full, girl, gym, gymnastics, health, high, home, indoors, lady, lift, muscle, overhead, paripurna navasana, people, person, pilates, pose, practice, room, slim, sport, strength, top, training, view, weight loss, woman, workout, yoga,