Ключевые слова: adhd, attention, attention split, brain glitch, brain jam, busy brain, chaos mode, cognitive drain, daily maze, difficulty relaxing, disorder, disordered flow, distracted actions, emotion, emotional jump, emotional swing, energy, fast thought, frustration loop, hyperactive energy, impulsive decisions, impulsivity, inability to focus, inner buzz, intense moments, mental bouncing, mental racing, mental switch, mind, multitasking, neurodiverse routine, nonlinear action, overdoing, overwork, poor planning, racing lifestyle, rush, scattered plan, stress, task flood, task obsession, task overload, thinking blur, time block, time confusion, tired mind, unfocused, urgency loop,