Ключевые слова: anxiety, behavioral change, cbt, cognitive behavioral therapy, coping, counseling, depression, dialogue, emotions, mental disorder, mental health, mental health advice, mental health assistance, mental health awareness, mental health consultation, mental health counseling, mental health guidance, mental health intervention, mental health recovery, mental health resources, mental health support, mental health therapy, mental health treatment, mental healthcare, mental illness, mental wellbeing, mental wellness, mindfulness, psychologist, psychology, psychotherapy, selfhelp, sessions, stress, support, therapeutic approach, therapeutic techniques, therapist, therapy, therapy concept, therapy process, therapy session, therapy techniques, thought patterns, treatment, wellness,