Ключевые слова: alignment, athlete, balance, breathing, cadence, calm, concentration, controlled, core, discipline, elegance, endurance, energize, equipment, exercise, female, fitness, flexibility, focus, form, gentle, health, improvement, instructor, mat, mindfulness, mirror, mobility, movement, physique, pilates, posture, precision, recovery, reformer, rehabilitation, repetition, routine, session, stability, strength, stretch, technique, tempo, tone, trainer, training, vitality, wellness, workout,