Ключевые слова: accessible nutrition, allergy relief, antiinflammatory, biodiversity, blood building, detailed, detoxification, foraging, holistic health, iron source, medicinal herb, mineral rich, moist woodland background, natural light, natural medicine, natural vitality, nettle, nutrientrich, organic, organic nutrition, patch, preventive medicine, serrated leaves, stinging, sustainable harvesting, texture, tiny hairs, traditional knowledge, traditional remedy, vitamin rich, wild medicine,