Ключевые слова: achievement, activity, african american, athletic, balance, black, body, community, concept, connections, determination, digital, empowerment, energy, engagement, exercise, fitness, focus, global, goal, growth, habits, health, healthy, improvement, innovation, inspiration, lifestyle, lifestyle change, male, man, mid adult, mindfulness, motivation, movement, nutrition, one person, people, performance, personal, progress, resilience, routine, selfcare, sport, strength, success, support, technology, training, vitality, wellbeing, wellness, workout,