Ключевые слова: arm balance, asana, balance, body, calm, control, core, discipline, empowerment, exercise, exercise mat, female, fitness, flexibility, focus, gymnastics, headstand, health, healthy, indoor, indoor fitness, mat, mindfulness, motivation, movement, peaceful, personal growth, physical fitness, pose, position, posture, practice, relaxation, relaxing, serene, spirituality, stability, strength, studio, training, tranquility, wellness, woman, workout, yoga, yogi,