Ключевые слова: bircher, breakfast, chia seeds, chocolate oats, cocoa, container, countertop, diabetes, diet, habit, health, healthy, home, homemade, ingredient prepping, jar, kitchen, lifestyle, low calories, meal prepping, natural, nourishing, nutrition, oats, office breakfast, office lunch, onthego, organisation, overnight oats, snack, treat, unprocessed food, vegan, vegetarian, whole food,