Ключевые слова: anxiety, burnout, challenge, confidence, confusion, emotional burden, emotional struggle, emotional toll, fake, fear of failure, growth mindset, imposter experience, imposter feelings, imposter syndrome, impostor phenomenon, inner critic, insecurity, introspection, limiting beliefs, mental blocks, mental health, motivation, negative mindset, negative thoughts, perfectionism, personal growth, pressure, procrastination, professional growth, resilience, self doubt, self reflection, selfawareness, selfcompassion, selfcriticism, selfesteem, selfimprovement, selfsabotage, selfworth, sticky notes, stress management, success, uncertainty, vulnerability, work stress, worklife balance,