Ключевые слова: anxiety, burnout, burnout recovery, challenge, confusion, doubt, emotional struggle, emotional toll, fear, fear of failure, growth mindset, imposter experience, imposter feelings, imposter syndrome, imposter thoughts, impostor phenomenon, inner critic, insecurity, introspection, limiting beliefs, mental blocks, mental health, mindset, motivation, negative mindset, negative thoughts, overthinking, perfectionism, personal growth, pressure, procrastination, professional development, resilience, self doubt, self reflection, selfcompassion, selfcriticism, selfesteem, selfimprovement, selfsabotage, selfworth, sticky notes, stress, uncertainty, vulnerability, work stress,