Ключевые слова: adult, awareness, balance, benefits, body, breathing, calm, care, chakra, commitment, energy, female, hands, happy, harmony, healing, health, healthy, holistic, hope, inner peace, meditate, meditating, meditation, mental health, mindful, mindfulness, namaste, nature, outdoor, peace, peaceful, people, person, pose, posture, prayer, prayer hands, relax, routine, smile, smiling, soul, spiritual, wellbeing, wellness, woman, yoga, yogi, zen,