Ключевые слова: active, activewear, arms, athletic, balance, beautiful, body, core, empowerment, endurance, energy, exercise, female, fit, fitness, fitness goals, fitness journey, flexibility, focus, gym, health, health benefits, lifestyle, motivation, movement, performance, personal growth, physical, resistance band, resistance training, routine, skills, sport, sportswear, strength, strong, toning, toning exercises, training, upper body, wellness, woman, workout, workout equipment,