Ключевые слова: active lifestyle, autumn, balance, chinese culture, concentration, energy, exercise, fitness, flowing, golden hour, graceful, harmony, health, healthy lifestyle, instructor, martial arts, meditation, mindfulness, movement, nature, outdoor activities, outdoors, park, peace, pose, practice, qigong, relaxation, self care, serenity, spiritual, station, sunlight, tai chi, tai chi chuan, traditional, training, tranquility, trees, wellbeing, wellness, woman, zen,