Ключевые слова: affirmations, anxiety, artistic, balance, body, breathwork, calmness, centering, chakra, compassion, consciousness, contemplation, deep, development, discovery, emotional, energy, enlightenment, focus, gratitude, harmony, healing, health, inner, insight, journey, light, management, meditation, mental, mindfulness, muscle, positive, practices, reflection, regulation, rendering, resilient, rituals, scan, serenity, spiritual, strength, techniques, tranquility, visualization, wellbeing, wisdom, yoga,