Ключевые слова: aerobics, agility, autumn, body conscious, cardio, cardiovascular exercise, caucasian ethnicity, clothes, cool, day, excercise, exercising, fall, female, fitness, fitness workout, gold, health, healthcare, healthy, healthy lifestyle, heart, leaf, mental health, mid adult, millennial generation, modern, move, nature, november, october, one person, one woman only, outdoors, pain, park, people, public park, relaxation, result, september, slim, sport, sports training, strength, train, tree, woman, working, workout,