Ключевые слова: active, active lifestyle, arm workout, athletes, athletic women, balance, bench, bench exercises, body training, core strengthening, dedication, determined, endurance, exercise, female, female athletes, fit, fitness, fitness goals, health, healthy, healthy lifestyle, motivation, muscles, nature, outdoor workout, outdoors, park, personal training, physical activity, pushups, reaching goals, selfdiscipline, sport, sportswear, strength, strong women, summertime, sunny, training, urban park, wellness, woman, women, working out, workout,