Ключевые слова: acceptance, autonomy, breaking free, buzzing, coping skills, counseling, detachment, detachment therapy, emotional independence, emotional regulation, freedom, german, growth mindset, letting go, meditation, mental health, mindfulness, moving on, nonattachment, personal development, positive psychology, release, resilience, selfawareness, selfcare, selfhelp, selfreliance, selfsufficiency, support groups, therapy, yoga,