Ключевые слова: atlantic, atlantic fish, blue, cook, cooking, diet, fish, flat lay, food, fresh, herring, ingredient, mackerel, mackerel fish, marine, nutrition, omega, plate, preparation, protein, raw, recipe, salty, scomber, scomber scombrus, scombrus, sea, seafood, silver, spice, table, top view, uncooked, whole,