Ключевые слова: calmness, connection, connection with nature, contemplation, early morning, ecotherapy, forest bathing, green belt, grounding, growth, harmony, holistic healing, inner peace, light, meditating, meditation, mental health, mindfulness, mindfulness journey, mindfulness meditation, mindfulness practice, mindfulness session, natural environment, nature, outdoors, peaceful, peaceful retreat, person, presence, promoting, rejuvenating, rejuvenation, relaxation, renewal, selfcare, serenity, setting, silence, solitude, spirituality, stress relief, tranquility, tree, wellbeing, wellness, zen,