Ключевые слова: abilities, activity, ai, benefits, body, brain, brainpower, capacity, cognition, cognitive, connection, connections, development, dumbbells, exercise, exercises, fitness, function, generative, gym, health, healthy, image, intellect, intellectual, intelligence, knowledge, lifestyle, mental, mind, mind body, muscles, neural, neuroplasticity, neuroscience, performance, physical, psychology, regimen, representation, routine, strength, training, visual, weight, weightlifting, weights, well being, wellness, workout,