Ключевые слова: arms, athlete, athleticism, bar, barbell, biceps, bodybuilding, determination, exercise, exercise routine, fitness, fitness equipment, fitness goals, fitness journey, fitness lifestyle, fitness motivation, fitness regimen, gym, gym equipment, health, healthy lifestyle, holding, lifting, man, muscles, muscular, muscular endurance, physical fitness, physical strength, strength, strong, training, upper body, weightlifting, weightlifting technique, weights, white shirt, workout, workout routine,