Ключевые слова: bed, bedtime struggle, difficulty falling asleep, individual, insomnia, insomnia causes, insomnia management, insomnia relief, insomnia remedies, insomnia solutions, insomnia symptoms, insomnia treatment, insomnia triggers, insomniac, lack of sleep, restless, sleep, sleep aids, sleep challenges, sleep deprivation, sleep disorder, sleep disturbance, sleep disturbances, sleep hygiene, sleep medication, sleep patterns, sleep problems, sleep schedule, sleep struggles, sleep techniques, sleep therapy, sleep tips, sleepless mind, sleepless nights, sleepless solutions, sleeplessness, sleeplessness consequences, staying awake at night, struggling, tossing and turning, unable to sleep,