Ключевые слова: active seniors, activity, adult, adventure, agerelated health, aging gracefully, athlete, bicycle, bike, build, cognitive health in ageing, cycle, cycling, elder mental health, elderly care, elderly fitness, emotional wellbeing in elderly, exercising, extreme, healthy, healthy ageing, helmet, holistic ageing approach, leisure, lifestyle, lifestyles, longevity, males, man, men, nature, ocean, one, outdoors, person, preventive healthcare for seniors, pursuit, recreational, riding, road, senior wellness, senior yoga, smiling, sport, sports, summer, sunglasses, wellness in old age,