Ключевые слова: active, activity, adult, aerobics, alignment, athletic, balance, body, breathing, coaching, concentration, coordination, endurance, exercise, female, fitness, flexibility, form, group, guidance, gym, health, healthy, instruction, instructor, leggings, leisure, lifestyle, mat, meditation, middleaged, mindfulness, mirror, physical, pilates, posture, practice, relaxation, routine, strength, strengthening, stretching, technique, tops, training, wellness, woman, women, workout, yoga,