Ключевые слова: accumulated, barrier, blocking, breakdown, burnout, challenging, circumstances, concept, defense, depression, disorder, distracted, distress, emotional, emotional support, exhausted, exhaustion, fatigue, filled, health, illness, impact, inability, mental, mental health, mind, mindfulness, overcame, overwhelm, person, pressure, problems, protective, psychological, psychology, recovery, rest, restore, risk, self preservation, selfcare, shocks, solve, stress, stressed, stressors, struggle, support, therapy, vulnerability,