Ключевые слова: agility, ai, alignment, balance, body, breathing, calming, concentration, discipline, endurance, exercise, fitness, flexibility, generative, generative ai, harmony, health, inner peace, meditation, mental clarity, mindfulness, mobility, peace, person, poses, positivity, rejuvenation, relaxation, selfawareness, selfcare, selfdiscovery, serenity, skill building, spiritual growth, spirituality, strength, stress relief, stretching, therapy, tranquility, wellbeing, wellness, yoga,