Ключевые слова: adult, asana, balance, blur, breath, breathing exercise, calm, caucasian, class, concentrate, group, indoors, lifestyle, meditate, meditation, men, mental health, mindfulness, nostril breathing, peace, people, practice, pranayama, redhead, relax, sportswear, stress relief, studio, technique, tranquility, wellbeing, wellness, woman, yoga, young, zen,