Ключевые слова: adult, asana, balance, barefoot, calm, caucasian, closed eyes, crossed legs, crown chakra mudra, flexibility, flexible, grey hair, gyan mudra, handsome, indoors, lifestyle, lotus pose, man, meditate, meditation, mental health, mudra, one person, pants, peace, pose, practice, relax, shirtless, sit, studio, torso, tranquility, wellness, windows, yoga, yoga mat, zen,