Ключевые слова: anxiety, attitude, awareness, balance, balance zen, calm, calming, concentration, coping, depression, destress, emotional support, employee, energy, good, improve productivity, inner peace, lifestyle, meditate, meditating, mental break, mental wellbeing, mind, mind mindfulness, mindful living, mindfulness at work, office, peace, peace tranquil, practicing mindfulness, professional, relax, relaxation, relaxation relief, relieve stress, state of mind, stress management, stress reduction, thoughtful, tranquility, work stress, worker, working, workplace,