Ключевые слова: bio hacking, breakfast, calories, clock, concept, diet, dieting, dinner, eat, eating window, fast, fasting, fat, fating, fitness, food, fork, health, healthy, healthy food, hunger, intermitted, intermittent, intermittent fasting diet, interval, ketogenic, losing weight, loss, lunch, lunchtime, meal, metabolism, method, nutrition, period, plan, plate, regular, skip, starving, table, time, timer, weight, weight loss,