Ключевые слова: calorie counting, calorie restriction, diet, dieting, dining plate, dinner, dish, food, fork, health, healthy eating, healthy food, intuitive, intuitive eating, keto, knife, low calories, lunch, meal, nutrients, nutrition, paleo, plantbased, plate, portion, portion control, recommended intake, restricting, unprocessed, vegan, vitamin, weight loss, whole food, wholesome,