Ключевые слова: active, arms, aware, balance, breathe, breathing exercise, calm, exercise, feel good, fitness, hand, health, healthy, leisure, meditating, meditation, nature, old, one, outside, outstretch, park, pensioner, people, pose, practice, qi gong, qigong, reach out, rehab, relaxation, retiree, senior, senior citizen, senior citizens, seniors, sports, summer, tai chi, taijiquan, vital, wellbeing, wellness, yoga, zen,