Ключевые слова: antioxidant, beet, bunch, chard, cookery, cooking, cuisine, culinary, diet, dieting, eating, food, fresh, freshness, gastronomy, green, healthy, home, ingredient, kitchen, lay, leaf, mangold, natural, nutrition, nutritious, organic, perpetual, preparation, preparing, raw, recipe, rustic, seakale, seakale beet, shot, spinach, swiss, swiss chard, table, uncooked, vegan, veganism, vegetables, vegetarian, vegetarianism, vitamins, wooden,