Ключевые слова: agriculture, ancient, arabic, background, brown, cereal, cooking, cracked, cracked wheat, cultivated, diet, dried, fiber, firik, food, freekah grain, freekeh, frekeh, frique, grain, greek freekah, healthy, healthy food, heap, ingredient, meal, natural, nutrition, organic, portion, protein, raw, roasted, uncooked, vegetarian, wheat,