Ключевые слова: acids, almonds, best, bread, calm, diet, dietary, dieting, dream, eating, fiber, flakes, food, fruit, healthy, insomnia, kiwi, lentil, magnesium, melatonin, minerals, natural, nutrition, nutritious, oat, omega, restful, sleep, source, tomato, tryptophan, vegetable, vitamin, wholegrain,