Ключевые слова: active, active lifestyle, ankle, ankle injury, ankle sprain, ankle tape job, athlete, athletic therapy, balance, black and white, brace, braces, calf stretch, exercises, exercising, foot, injury, injury management, leg, lunge, management, mobility, muscle, muscles, physical therapy, physiotherapy, prevent, prevention, proprioception, protection, recovery, rehab, rehabilitation, sport, sports medicine, sprain, sprained ankle, strain, stretch, stretching, tape, tape job, taping, therapy, training, white tape, zinc oxide,